News | Entertainment
29 Mar 2024 7:52
NZCity News
NZCity CalculatorReturn to NZCity

  • Start Page
  • Personalise
  • Sport
  • Weather
  • Finance
  • Shopping
  • Jobs
  • Horoscopes
  • Lotto Results
  • Photo Gallery
  • Site Gallery
  • TVNow
  • Dating
  • SearchNZ
  • NZSearch
  • Crime.co.nz
  • RugbyLeague
  • Make Home
  • About NZCity
  • Contact NZCity
  • Your Privacy
  • Advertising
  • Login
  • Join for Free

  •   Home > News > Entertainment

    Justin Bieber relies on a massage technique to relieve stress

    The 25-year-old pop star has turned to an innovative massage technique called Havening in a bid to ease his everyday worries, according to Dr. Buzz Mingin


    The singer's health coach told 'Justin Bieber: Seasons': "Justin and I developed a routine, in when he feels stressed, that he can use a technique called Havening I was trained in."

    The technique involves massaging the singer's temples and face whilst he's sat in a hunched-over position.

    Dr. Mingin explained: "Havening is a psychosensory technique that actually raises the feel-good chemicals in your brain on demand."

    According to the expert, the technique lets Justin "know what it is he should be doing in the moment he's feeling stressed".

    The duo actually have a "co-ordinated signal" that lets Dr. Mingin "know what's wrong, how he feels, and what he needs".

    Meanwhile, Michael Ratner, the director of 'Justin Bieber: Seasons', recently admitted the pop star finds his documentary series "uncomfortable" to watch.

    Speaking about one episode, in which Justin details his past drug use and health struggles, Michael explained: "Once we watched episode five together and he was just staring at it and he said, 'This is tough ... There's power in weakness.'

    "I thought when he said that, he said, 'The very reason why it's sometimes uncomfortable for me to watch, that is the reason I want it out there.'"

    Michael and Justin watched all the episodes together before they were finalised, and the director said they had "deep conversations about why things were a certain way".

    He added: "It was never a place of subjectivity or trying to make a Justin Bieber commercial. He was never trying to use this as a vehicle to push album sales. It was really about how to tell [his] story."

    © 2024 Bang Showbiz, NZCity

     Other Entertainment News
     29 Mar: King Charles and Queen Camilla will attend the Easter Sunday service at Windsor Castle
     29 Mar: Bill Nighy thinks he could deliver a baby via caesarean section
     29 Mar: Paris Hilton created a "Barbie doll perfect life" persona as a "trauma response" to the alleged abuse she suffered at school
     28 Mar: Lily Allen was introduced to Mila Kunis and Ashton Kutcher as Rita Ora - and was too mortified to disclose who she really was
     28 Mar: Mel B's fiance visited her father's grave to "ask permission" to propose to her
     28 Mar: Kris Jenner won't spend quality one-on-one time with her grandchildren because it would cost her too much time and money
     28 Mar: Halle Berry's perimenopause symptoms were mistaken for herpes
     Top Stories

    RUGBY RUGBY
    The Crusaders' struggles to start Super Rugby have drawn concern from Chiefs coach Clayton McMillan More...


    BUSINESS BUSINESS
    Another pay offer is on the table for Police - after union members labelled the last one insulting More...



     Today's News

    Living & Travel:
    Dog owners are being reminded Easter egg hunts can be deadly for their pets 7:47

    Motoring:
    Christchurch Police have arrested three people, summonsed 11 others, and impounded 13 vehicles after the Chrome car show earlier this month 7:37

    Golf:
    To a Foxy-finish with a flourish on golf's PGA Tour.. 7:27

    Entertainment:
    King Charles and Queen Camilla will attend the Easter Sunday service at Windsor Castle 7:23

    Living & Travel:
    A reminder to pet owners this long weekend to take the safety of their pets seriously 7:17

    Entertainment:
    Bill Nighy thinks he could deliver a baby via caesarean section 6:53

    Law and Order:
    Police enquires are continuing in Auckland's Brown's Bay this morning after a person died after an incident at a sushi restaurant 6:27

    Entertainment:
    Paris Hilton created a "Barbie doll perfect life" persona as a "trauma response" to the alleged abuse she suffered at school 6:23

    Business:
    Another pay offer is on the table for Police - after union members labelled the last one insulting 5:17

    Entertainment:
    Lily Allen was introduced to Mila Kunis and Ashton Kutcher as Rita Ora - and was too mortified to disclose who she really was 21:53


     News Search






    Power Search


    © 2024 New Zealand City Ltd