Labour has continued its slide in the latest One News Colmar Brunton opinion poll

The Party's now on 43 percent, down three since the last poll in May ... but down a whopping 10 percent in less than a year.

The National Party's also fallen three percent to 26, about where it's languished since the last election.

The winner in this poll is again Act and David Seymour.

The Party and his personal rating have lifted five percent, to put the Party on 14 and him on 11.

Jacinda Ardern and Judith Collins have both personally dropped four percent - putting the PM on 44 and National's leader on just five.

The Greens are steady on eight, with New Zealand First up two, on three.