News | Entertainment
8 Apr 2020 8:32
NZCity News
NZCity CalculatorReturn to NZCity

  • Start Page
  • Personalise
  • Sport
  • Weather
  • Finance
  • Shopping
  • Jobs
  • Horoscopes
  • Lotto Results
  • Photo Gallery
  • Site Gallery
  • TVNow
  • Dating
  • SearchNZ
  • NZSearch
  • Crime.co.nz
  • RugbyLeague
  • Make Home
  • About NZCity
  • Contact NZCity
  • Your Privacy
  • Advertising
  • Login
  • Join for Free

  •   Home > News > Entertainment

    Justin Bieber relies on a massage technique to relieve stress

    The 25-year-old pop star has turned to an innovative massage technique called Havening in a bid to ease his everyday worries, according to Dr. Buzz Mingin


    The singer's health coach told 'Justin Bieber: Seasons': "Justin and I developed a routine, in when he feels stressed, that he can use a technique called Havening I was trained in."

    The technique involves massaging the singer's temples and face whilst he's sat in a hunched-over position.

    Dr. Mingin explained: "Havening is a psychosensory technique that actually raises the feel-good chemicals in your brain on demand."

    According to the expert, the technique lets Justin "know what it is he should be doing in the moment he's feeling stressed".

    The duo actually have a "co-ordinated signal" that lets Dr. Mingin "know what's wrong, how he feels, and what he needs".

    Meanwhile, Michael Ratner, the director of 'Justin Bieber: Seasons', recently admitted the pop star finds his documentary series "uncomfortable" to watch.

    Speaking about one episode, in which Justin details his past drug use and health struggles, Michael explained: "Once we watched episode five together and he was just staring at it and he said, 'This is tough ... There's power in weakness.'

    "I thought when he said that, he said, 'The very reason why it's sometimes uncomfortable for me to watch, that is the reason I want it out there.'"

    Michael and Justin watched all the episodes together before they were finalised, and the director said they had "deep conversations about why things were a certain way".

    He added: "It was never a place of subjectivity or trying to make a Justin Bieber commercial. He was never trying to use this as a vehicle to push album sales. It was really about how to tell [his] story."

    © 2020 Bang Showbiz, NZCity


     Other Entertainment News
     08 Apr: Kim Kardashian West has sacrificed her friendships for law school
     08 Apr: Jessie J and Channing Tatum have split up again
     08 Apr: Katy Perry and Orlando Bloom are expecting a baby girl
     08 Apr: Perrie Edwards "lost a lot of friends" when she found fame
     08 Apr: Reese Witherspoon became less of an "asshole" when she had children
     07 Apr: Kobe Bryant is set to be inducted into the Basketball Hall of Fame
     07 Apr: Adam Levine says his wife Behati Prinsloo would “punch [him] in the face” if he asked for a third baby
     Top Stories

    RUGBY RUGBY
    Could the All Blacks meet the Lions in a rugby "decider" test in the UK in June next year, possibly at Twickenham? More...


    BUSINESS BUSINESS
    An overall lift in prices at the latest global dairy trade auction More...



     Today's News

    Politics:
    British Prime Minister Boris Johnson remains in intensive care but in stable condition at St Thomas' Hospital 8:26

    Rugby:
    Could the All Blacks meet the Lions in a rugby "decider" test in the UK in June next year, possibly at Twickenham? 8:16

    Soccer:
    If you're still looking at a football fix in these barren weeks as coronavirus parks the bus in front of most competitions, there appear to be four premier league options 8:16

    Entertainment:
    Kim Kardashian West has sacrificed her friendships for law school 8:14

    Politics:
    Auckland Transport's keeping up vital maintenance during the lockdown - to keep Auckland's roads safe 8:06

    Health & Safety:
    Optimism from experts, about New Zealand's low level of community transmission of Covid 19 7:56

    International:
    Coronavirus pushed the race to become Donald Trump's opponent to the background. Here's what you missed 7:56

    Business:
    An overall lift in prices at the latest global dairy trade auction 7:56

    Entertainment:
    Jessie J and Channing Tatum have split up again 7:44

    Golf:
    Former Masters golf champion Trevor Immelman has been named captain of the International team for next year's Presidents Cup 7:26


     News Search






    Power Search


    © 2020 New Zealand City Ltd