News | Entertainment
3 Apr 2020 18:05
NZCity News
NZCity CalculatorReturn to NZCity

  • Start Page
  • Personalise
  • Sport
  • Weather
  • Finance
  • Shopping
  • Jobs
  • Horoscopes
  • Lotto Results
  • Photo Gallery
  • Site Gallery
  • TVNow
  • Dating
  • SearchNZ
  • NZSearch
  • Crime.co.nz
  • RugbyLeague
  • Make Home
  • About NZCity
  • Contact NZCity
  • Your Privacy
  • Advertising
  • Login
  • Join for Free

  •   Home > News > Entertainment

    Justin Bieber relies on a massage technique to relieve stress

    The 25-year-old pop star has turned to an innovative massage technique called Havening in a bid to ease his everyday worries, according to Dr. Buzz Mingin


    The singer's health coach told 'Justin Bieber: Seasons': "Justin and I developed a routine, in when he feels stressed, that he can use a technique called Havening I was trained in."

    The technique involves massaging the singer's temples and face whilst he's sat in a hunched-over position.

    Dr. Mingin explained: "Havening is a psychosensory technique that actually raises the feel-good chemicals in your brain on demand."

    According to the expert, the technique lets Justin "know what it is he should be doing in the moment he's feeling stressed".

    The duo actually have a "co-ordinated signal" that lets Dr. Mingin "know what's wrong, how he feels, and what he needs".

    Meanwhile, Michael Ratner, the director of 'Justin Bieber: Seasons', recently admitted the pop star finds his documentary series "uncomfortable" to watch.

    Speaking about one episode, in which Justin details his past drug use and health struggles, Michael explained: "Once we watched episode five together and he was just staring at it and he said, 'This is tough ... There's power in weakness.'

    "I thought when he said that, he said, 'The very reason why it's sometimes uncomfortable for me to watch, that is the reason I want it out there.'"

    Michael and Justin watched all the episodes together before they were finalised, and the director said they had "deep conversations about why things were a certain way".

    He added: "It was never a place of subjectivity or trying to make a Justin Bieber commercial. He was never trying to use this as a vehicle to push album sales. It was really about how to tell [his] story."

    © 2020 Bang Showbiz, NZCity


     Other Entertainment News
     03 Apr: The series finale of 'Keeping Up With the Kardashians' is being filmed on iPhones
     03 Apr: Kristen Bell and Dax Shepard have been at "each other's throats real bad" since going into lockdown at home due to the current coronavirus pandemic
     03 Apr: Dolly Parton thinks the coronavirus pandemic is a "lesson" from God
     03 Apr: Peter Andre says his family is isolation because of his son's coronavirus symptoms
     03 Apr: Millie Bobby Brown learned her American accent from watching 'Hannah Montana'
     03 Apr: Selena Gomez is listening to her ex-boyfriend's song to help her through isolation
     03 Apr: Donna Air has tested positive for coronavirus
     Top Stories

    RUGBY RUGBY
    Eddie Jones will coach England through to the 2023 Rugby World Cup in France More...


    BUSINESS BUSINESS
    Support for Kiwi companies facing insolvency as a result of COVID-19 More...



     Today's News

    Entertainment:
    The series finale of 'Keeping Up With the Kardashians' is being filmed on iPhones 17:47

    Rugby League:
    English football faces another defining day as the professional game prepares to consider an indefinite suspension due to covid-19 17:27

    Law and Order:
    Police investigating a homicide want to hear from anyone who knows Bao Chang Wang, a a Chinese national and New Zealand permanent resident - also known as Ricky Wang 17:27

    Entertainment:
    Kristen Bell and Dax Shepard have been at "each other's throats real bad" since going into lockdown at home due to the current coronavirus pandemic 17:17

    Rugby League:
    The Breakers could have a much more local flavour next season 17:17

    Entertainment:
    Dolly Parton thinks the coronavirus pandemic is a "lesson" from God 16:47

    Entertainment:
    Peter Andre says his family is isolation because of his son's coronavirus symptoms 16:17

    Business:
    Support for Kiwi companies facing insolvency as a result of COVID-19 16:17

    Rugby League:
    The Warriors insist they're on stable footing, despite the NRL and Players Association agreeing to massive pay cuts 16:17

    Rugby League:
    Former England international Gary Lineker hopes players are given time to consider all their options as an indefinite suspension of the sport looms 16:17


     News Search






    Power Search


    © 2020 New Zealand City Ltd