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| | 9:00Am | Les Mills Bodyattack G
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| | 1:00Pm | 1 News Special
| | 1:30Pm | Coronation Street 2020 PGR
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| | 3:00Pm | 1 News Special
| | 4:00Pm | Te Karere
| | 4:30Pm | Highway Cops G
| | 5:00Pm | The Chase G
| | 6:00Pm | 1 News At 6pm
| | 7:00Pm | Seven Sharp
| | 7:30Pm | Easy Ways To Live Well G
| | 8:45Pm | Billy Connolly's Great American Trail PGR
| | 9:40Pm | Coronation Street 2020 PGR
| | 10:10Pm | Seven Sharp
| | 10:40Pm | How Not To Get Cancer G
| | 11:35Pm | Outback Truckers AO
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